Gross, right? But those babies make the best, moist, delicious banana bread you've ever tasted! So, if you have 3-4 nasty bananas that need to be used, make yourself a delicious batch of banana bread rather than throwing them away. Additionally, if you don't have the time to make the bread, throw the bananas in the freezer until you need them, then defrost overnight and use in the recipe as usual.
What I enjoy about this recipe is that it is a grown-up version of a delicious treat. It is grown-up because it contains rum! Delicious rum! Additionally, it is healthy, as it contains ground flax seed; but don't worry, it still tastes unhealthy :) So next time you're in the mood for banana bread, give this adult version a try.
Bananas Foster Banana Bread
Your ingredients
Add the mashed bananas, melted butter, rum, and brown sugar; bring to a boil.
Mix the cooled banana mixture, yogurt, remaining brown sugar, and eggs together.
Sift the flour, flaxseed, baking soda, salt, cinnamon, and allspice together.
Blend the wet and dry ingredients. Don't the flax seeds look good?
Your ingredients
Add the mashed bananas, melted butter, rum, and brown sugar; bring to a boil.
Mix the cooled banana mixture, yogurt, remaining brown sugar, and eggs together.
Sift the flour, flaxseed, baking soda, salt, cinnamon, and allspice together.
Blend the wet and dry ingredients. Don't the flax seeds look good?
Ingredients
1 1/2 cups of mashed ripe bananas (I used three bananas)
1 cup packed brown sugar, divided
5 tablespoons of butter, melted
1/4 cup of dark rum or cognac
1/3 cup plain, fat-free yogurt
2 large eggs
6 3/4 ounces of all-purpose flour (~1 1/2 cups)
1/4 cup ground flaxseed
3/4 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/8 teaspoon ground allspice
Glaze
1/3 cup powdered sugar
1 tablespoon unsalted butter, melted
1 tablespoon dark rum or cognac
Directions
1. Preheat oven to 350 F.
2. Combined melted butter, banana, 1/2 cup brown sugar, and rum or cognac in a non-stick skillet and cook over medium heat until mixture begins to bubble. Take off of heat and allow to cool.
3. After cooled, put mixture in a large bowl and add the yogurt, 1/2 cup brown sugar, and eggs and beat at medium speed until combined.
4. Weigh flour and combine with the ground flax seed, baking soda, salt, cinnamon, and allspice.
5. Add the flour mixture to the banana mixture and blend.
6. Pour batter into a loaf pan (9-inch x 5-inch) that is coated with cooking spray.
7. Bake for 1 hour or until a wooden pick in the center comes out clean. Remove from oven and cool.
8. Make the glaze and drizzle over warm bread.
Enjoy!
6 3/4 ounces of all-purpose flour (~1 1/2 cups)
1/4 cup ground flaxseed
3/4 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/8 teaspoon ground allspice
Glaze
1/3 cup powdered sugar
1 tablespoon unsalted butter, melted
1 tablespoon dark rum or cognac
Directions
1. Preheat oven to 350 F.
2. Combined melted butter, banana, 1/2 cup brown sugar, and rum or cognac in a non-stick skillet and cook over medium heat until mixture begins to bubble. Take off of heat and allow to cool.
3. After cooled, put mixture in a large bowl and add the yogurt, 1/2 cup brown sugar, and eggs and beat at medium speed until combined.
4. Weigh flour and combine with the ground flax seed, baking soda, salt, cinnamon, and allspice.
5. Add the flour mixture to the banana mixture and blend.
6. Pour batter into a loaf pan (9-inch x 5-inch) that is coated with cooking spray.
7. Bake for 1 hour or until a wooden pick in the center comes out clean. Remove from oven and cool.
8. Make the glaze and drizzle over warm bread.
Enjoy!
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